We miss practicing with you all in person dearly. But we are SO grateful some of our teachers have moved classes online. Some are live streaming via Zoom, others with facebook and instagram live. Please stay connected virtually! Reach out to any of the below individual teachers for more information. We hope to catch you for a live stream Yoga session soon.
Now is the time to invigorate your inner and outer Yoga practices more than ever! We are here to support you. Please keep in touch. We hope you and your loved ones are staying happy, healthy and peaceful!
The North Shore Yoga CoOp Teacher Ohana
Helena Kuntz Moura
Suggested donation $12
To join, contact Helena via Instagram @surfyogahawaii or 808-237-9494
Monday 9-10:15a HST
Free or donations accepted on Venmo @sheilaslee
To join, go to Facebook live – “Sheila Lee“
Sunday 4:30p HST
To join, go to www.karaflows.com/virtual-sessions
Keiki Pre-Ballet & Creative Movement with Miss Ali
Wednesday 8:30a & 10:30a HST
To join, RSVP to firstname.lastname@example.org for a Zoom invite
Free Video/Zoom/Phone personal training/Group classes and Yoga sessions available by appointment. Please contact Machelle Lee any questions email@example.com
A note from Machelle: During this time of physical distancing, it’s been incredible to see how everyone is staying connected on-line. Although there are a lot of great fitness resources on-line, I know that many of you are still struggling to find consistency with your physical activity and some are like a “fish out of water” without a gym membership, exercise class, etc. For those who need a little extra motivation or assistance I am happy to schedule time to provide tips on how to get a great workout from home with minimal or no equipment. I can also keep you accountable to whatever goals you may have. If this interests you, let me know.
For those who are not working and where money is tight, please note that during this “shelter in place” period, I’m offering FREE 30 minute fitness consultations/sessions. For those whose budgets allow for it, I will graciously accept donations via Venmo or PayPal, but this is not required or expected. I just want to do my part to help where I can.
Sunday 8 – 9:15a HST (Vinyasa)
Tuesday 6 – 7p HST (Vinyasa)
Wednesday 9 – 10:30a HST (Vinyasa)
Wednesday 5:15 – 6:30p HST (Vinyasa)
Thursday 6 – 7p HST (Mindful movement + meditation)
All classes are donation-based. Visit www.kiltyyoga.com/schedule.html to join. Follow Kilty on Instagram @kiltyyoga or reach out via email firstname.lastname@example.org.
Kara Miller (Karaocean)
Monday 9:15-10:15am HST
Monday 5:15-630pm HST
Tuesday 5:15-630pm HST
Thursday 9:30-10:45am HST
Saturday 9:30-10:45am HST
Follow Kara on instagram @Karaocean for updates! Get on her email list for weekly class announcements and the Zoom links: email@example.com
Kara also has a 70 minute Mandala Flow video available for rent and purchase. Send her a message if you’re interested!