December 19 5:00-6:15pm with Darcie and Haley
Please join Darcie and Haley for a relaxing evening of restorative yoga postures and healing sound to allow the body and mind to de-stress and let go. Guided meditations will be offered to reset and renew positive thought and intentions (sankalpas) for the Winter Solstice and the New Year.
Suggested $10 donation
December 19 6:30-8:00pm with Helena & Guest Teacher
You are invited to come breath, heal and let go for YIN YOGA & BREATHWORK. Yin yoga will be instructed by Helena, and breathwork will be guided by special guest Allison from Laguna Beach.
Suggested $20 donation